Dead-lift, shrug, squat, lunge and calf raise, to target all of the major muscle groups in the body. Not only will you improve the definition to your body by toning and. Strengthening these muscles but it will also increase your muscular endurance, promote healthy weight loss and assist with injury prevention. 2.5kg Diameter:20.5CM Thickness:4CM Hole diameter3CM. 5kg Diameter:25.5CM Thickness:4.8CM Hole diameter3CM.
10kg Diameter:33.5CM Thickness:5.7CM Hole diameter3CM. 15kg Diameter:36CM Thickness:6CM Hole diameter3CM.The package is only include the cast Iron Weight Plates, not include other accessories rods, bolts, etc. The item "Weight Plates Set Free Dumbbell Vinyl 1 inch Standard 5kg/10kg/15kg Gym Barbell" is in sale since Wednesday, February 3, 2021. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training & Weights\Weight Plates".
The seller is "focusedplace" and is located in London. This item can be shipped to United Kingdom.